Pedometer with Slimagra sensor

Pedometer with Slimagra sensor

To stay healthy, everyone knows by now, it is necessary to do a minimum of physical activity every day, consistently, as recommended by the WHO (World Health Organization). In fact, it is enough to take 10,000 steps a day, to help reduce body weight, decrease risks to the cardio-circulatory system and keep blood sugar and cholesterol under control.

The novelty is a practical and lightweight pedometer that allows those who use it to easily count the number of steps taken per day, the distance traveled and the calories burned, so as to stay fit.

The use of the SLIMAGRA Multifunctional Pedometer is very simple: you just need to set the length of your stride as indicated in the user manual, and if desired, the daily goal of the number of steps you want to take. When the set goal is reached, an acoustic signal will sound to signal it.

The table below shows your level of physical activity based on the amount of daily steps.

At this point, the question that comes naturally to know if we are really doing something to get back in shape is: "how much do I usually walk a day?"

Sedentary people take 2,000 to 3,000 steps a day, with a minimum consumption of calories and in any case not sufficient to balance the excess energy that we tend to introduce daily with an unbalanced diet and which, not disposed of, determines the accumulation of fat. Walking 10,000 steps a day, in addition to the significant benefits for one's health and the cardio-circulatory system listed by the WHO, also helps to dispose of a greater number of calories: a brisk walk burns up to 65 Kcal/Km.

The Multifunctional Pedometer of the SLIMAGRA line is also an ideal ally, if combined with the use of the thermo-active garments of the SLIMAGRA line, and a tool to regain one's silhouette and at the same time acquire a healthy habit that allows you to lose weight gradually and naturally.

Pedometer

Strap

Instructions and Warranty